Technology, Focus & Wellbeing – Dudley Adult Social Care

St Pauls Church Hawbush Road, Birmingham

Join us for a  free, beginner-friendly session on digital wellbeing. The two-hour session explores how social media and online content affect your mood and attention, while offering simple tips to manage […]

Live For Less – Dudley Adult Social Care

St Pauls Church Hawbush Road, Birmingham

Join us for a free, beginner-friendly session on managing money and budgeting, designed for adults aged 19+ who are not currently working.The session covers simple ways to budget, reduce everyday […]

Your Wellbeing, Your Way – A DIY Self-Care Booklet

St Pauls Church Hawbush Road, Birmingham

Join this free, creative workshop at St. Pauls Church (Hawbush) In this 2-hour session, you’ll explore simple self-care strategies and turn them into your own personalised pocket booklet—perfect for daily support. […]