Join Dudley Carers Hub & Wellbeing Service and Adult & Community Learning for Stress Less, a free wellbeing workshop designed to help unpaid Carers better understand stress, recognise its impact on everyday life, and explore simple, practical ways to manage wellbeing.
The session will help learners to:
✔ Understand stress and its effects
✔ Build confidence in managing everyday pressures
✔ Explore realistic self-care strategies
✔ Feel more supported and in control
📅 Thursday 28 May 2026
🕙 10:00am – 12:00pm
📍 Brett Young Carers Hub, Old Hawne Lane, Halesowen, B63 3TB
For more information contact Dudley Carers Hub & Wellbeing Service on 01384 818723.