Feeling anxious or overwhelmed? You’re not alone.
This supportive workshop offers a safe space for young people to learn simple ways to manage anxiety, build confidence, and look after their mental health. No pressure – just practical tips and a chance to talk and learn new techniques.
When: Friday 1st June 2026, 12:00pm – 1:00pm
Where: Cranstoun Routes, Unit L14, The Boulevard, Merry Hill Shopping Centre, Dudley, DY5 1QX
A great opportunity to feel more in control and develop skills to manage everyday stress